In collaboration with the School Clinic, the Human Resource Management Office spearheaded a health and wellness program that aims to strengthen the physical and mental capacity of the J.H. Cerilles State College employees amidst COVID 19 pandemic.<\/p>\n
The systemwide activity kicked-off last July 16,2021 which encouraged every employees to join the activities. The venues of activities for the said program were scheduled as follows:<\/p>\n
Physical Fitness Workout
\nEveryday I 5:30-7:30 AM and 5:30-7:30PM
\nVenue: Campus Gym<\/p>\n
Mandatory Zumba Workout
\nFridays I 3:00PM-4:00PM
\nVenue: Campus Lobby\/Grounds<\/p>\n
Sports Activities
\nFridays I 4:00PM- 5:00PM
\nVenue: Campus Lobby\/Grounds<\/p>\n
Health and safety protocols were also implemented as prescribed by the health authorities during the conduct of the said activities.<\/p>\n
According to JHCSC President Dr. Mary Jocelyn Villejo- Battung, health and wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors.<\/p>\n
\u201cA well-executed program can reduce health care costs, augment productivity and increase employee retention, providing further support for the correlation between personal health and job satisfaction\u201d, said Dr. Battung.<\/p>\n","protected":false},"excerpt":{"rendered":"
In collaboration with the School Clinic, the Human Resource Management Office spearheaded a health and wellness program that aims to strengthen the physical and mental capacity of the J.H. Cerilles State College employees amidst COVID 19 pandemic. The systemwide activity kicked-off last July 16,2021 which encouraged every employees to join the activities. The venues of…<\/p>\n","protected":false},"author":1,"featured_media":2213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/2190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2190"}],"version-history":[{"count":6,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions"}],"predecessor-version":[{"id":2265,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/posts\/2190\/revisions\/2265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=\/wp\/v2\/media\/2213"}],"wp:attachment":[{"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jhcsc.edu.ph\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}